Category: Chats With Mama B

Sleep training can seem overwhelming. Sleep training depends on 4 key factors. Awake window is the required time the baby stays awake between naps/ sleeps.  It is dependent on age.

Co-sleeping with our first daughter was done easily until she was three months old, as we had no prior experience in raising a baby. This time, we’re approaching things differently. It’s crucial for our baby to get quality deep sleep, so we choose not to co-sleep. Since she was 2 weeks old, we’ve allowed her…